Choosing a therapist is a big deal. Therapy costs a lot of money. It takes time. You share really sensitive parts of yourself. That’s why I make a commitment to my clients to check in regularly regarding:
The value of our work
The quality of our relationship
Your goals for treatment
Honest feedback helps me to improve as a therapist and helps my clients find increased value in therapy. Additionally, I know that as a therapist my mental health is important, too. Understanding my own mind helps me stay open to your experience of our relationship. That’s why I am also committed to my own continued growth through personal therapeutic work, deepening relationships, and interdisciplinary learning.
If you are curious about how therapy can help you but you aren’t sure whether or not it’s a commitment you’re ready to make, please contact me for free, 30-minute consultation. Even if I’m not the right clinician for you I will do my best to point you in the right direction.